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How many calories do yo burn while 3 hours and 59 minutes of Cycling ?
Calories burned: | 104,655 |
Total duration: | 11759 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11759 minutes of Mountain Biking
- 11759 minutes of Rock Climbing
- 11759 minutes of Rowing
- 11759 minutes of Rowing machine training
11759 minutes of regularly doing Cycling will not only help you burn 104,655 calories but also raise your Metabolic Rate up to 107,621 kcal if you are a man and 107,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 104655 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4185 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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