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How many calories do yo burn while 3 hours and 26 minutes of Cycling ?
Calories burned: | 86,772 |
Total duration: | 11726 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11726 minutes of Mountain Biking
- 11726 minutes of Rowing
- 11726 minutes of Running
- 11726 minutes of Running 10 km/h
11726 minutes of regularly doing Cycling will not only help you burn 86,772 calories but also raise your Metabolic Rate up to 89,738 kcal if you are a man and 89,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86772 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3469 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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