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How many calories do yo burn while 3 hours and 26 minutes of Cycling ?
Calories burned: | 86,772 |
Total duration: | 11726 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11726 minutes of Hiking
- 11726 minutes of Mountain Biking
- 11726 minutes of Rock Climbing
- 11726 minutes of Rowing
11726 minutes of regularly doing Cycling will not only help you burn 86,772 calories but also raise your Metabolic Rate up to 89,738 kcal if you are a man and 89,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86772 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3469 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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