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How many calories do yo burn while 15 hours and 43 minutes of Cycling ?
Calories burned: | 54,012 |
Total duration: | 11023 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11023 minutes of Rock Climbing
- 11023 minutes of Rowing machine training
- 11023 minutes of Swimming
- 11023 minutes of Walking
11023 minutes of regularly doing Cycling will not only help you burn 54,012 calories but also raise your Metabolic Rate up to 56,978 kcal if you are a man and 56,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54012 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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