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How many calories do yo burn while 1 hour and 44 minutes of Cycling ?
Calories burned: | 540 |
Total duration: | 104 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 104 minutes of Jogging
- 104 minutes of Rowing machine training
- 104 minutes of Running 10 km/h
- 104 minutes of Swimming
104 minutes of regularly doing Cycling will not only help you burn 540 calories but also raise your Metabolic Rate up to 3,506 kcal if you are a man and 2,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 540 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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