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How many calories do yo burn while 4 hours and 45 minutes of Cycling ?
Calories burned: | 72,555 |
Total duration: | 10365 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10365 minutes of Jogging
- 10365 minutes of Mountain Biking
- 10365 minutes of Rock Climbing
- 10365 minutes of Running
10365 minutes of regularly doing Cycling will not only help you burn 72,555 calories but also raise your Metabolic Rate up to 75,521 kcal if you are a man and 74,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 72555 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2901 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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