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How many calories do yo burn while 4 hours and 26 minutes of Cycling ?
Calories burned: | 66,214 |
Total duration: | 10346 min |
Your weight: | 64 kg |
10346 minutes of regularly doing Cycling will not only help you burn 66,214 calories but also raise your Metabolic Rate up to 69,180 kcal if you are a man and 68,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 66214 calories during your workout which is an equal amount of calories that are in:
- 780 apples
- 2648 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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