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How many calories do yo burn while 4 hours and 16 minutes of Cycling ?
Calories burned: | 55,814 |
Total duration: | 10336 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10336 minutes of Hiking
- 10336 minutes of Rollerblading
- 10336 minutes of Rowing
- 10336 minutes of Walking: moderate pace
10336 minutes of regularly doing Cycling will not only help you burn 55,814 calories but also raise your Metabolic Rate up to 58,780 kcal if you are a man and 58,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55814 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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