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How many calories do yo burn while 4 hours and 16 minutes of Walking?
Calories burned: | 32,558 |
Total duration: | 10336 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10336 minutes of Walking: moderate pace
- 10336 minutes of Cycling
- 10336 minutes of Mountain Biking
- 10336 minutes of Rowing machine training
10336 minutes of regularly doing Walking will not only help you burn 32,558 calories but also raise your Metabolic Rate up to 35,524 kcal if you are a man and 34,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 32558 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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