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How many calories do yo burn while 0 hour and 28 minutes of Cycling ?
Calories burned: | 56,604 |
Total duration: | 10108 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 10108 minutes of Hiking
- 10108 minutes of Jogging
- 10108 minutes of Mountain Biking
- 10108 minutes of Rowing machine training
10108 minutes of regularly doing Cycling will not only help you burn 56,604 calories but also raise your Metabolic Rate up to 59,570 kcal if you are a man and 59,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56604 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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