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How many calories do yo burn while 53 minutes of Rollerblading?
Calories burned: | 556 |
Total duration: | 53 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 53 minutes of Rowing machine training
- 53 minutes of Running
- 53 minutes of Running 10 km/h
- 53 minutes of Walking: moderate pace
53 minutes of regularly doing Rollerblading will not only help you burn 556 calories but also raise your Metabolic Rate up to 3,522 kcal if you are a man and 2,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 53 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 556 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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