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How many calories do yo burn while 4 hours and 34 minutes of Rollerblading?
Calories burned: | 28,406 |
Total duration: | 4594 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4594 minutes of Jogging
- 4594 minutes of Rock Climbing
- 4594 minutes of Rowing machine training
- 4594 minutes of Walking
4594 minutes of regularly doing Rollerblading will not only help you burn 28,406 calories but also raise your Metabolic Rate up to 31,372 kcal if you are a man and 30,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 28406 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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