- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours of Tennis?
Calories burned: | 28,408 |
Total duration: | 4020 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4020 minutes of Badminton
- 4020 minutes of Squash
- 4020 minutes of Table tennis (Ping pong)
- 4020 minutes of Tennis
4020 minutes of regularly doing Tennis will not only help you burn 28,408 calories but also raise your Metabolic Rate up to 31,374 kcal if you are a man and 30,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28408 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!