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How many calories do yo burn while 4 hours and 27 minutes of Rollerblading?
Calories burned: | 28,362 |
Total duration: | 4587 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4587 minutes of Rowing
- 4587 minutes of Running
- 4587 minutes of Running 10 km/h
- 4587 minutes of Walking
4587 minutes of regularly doing Rollerblading will not only help you burn 28,362 calories but also raise your Metabolic Rate up to 31,328 kcal if you are a man and 30,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 28362 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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