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How many calories do yo burn while 4 hours and 24 minutes of Rollerblading?
Calories burned: | 28,879 |
Total duration: | 4584 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4584 minutes of Mountain Biking
- 4584 minutes of Rowing machine training
- 4584 minutes of Running 10 km/h
- 4584 minutes of Walking
4584 minutes of regularly doing Rollerblading will not only help you burn 28,879 calories but also raise your Metabolic Rate up to 31,845 kcal if you are a man and 31,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 28879 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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