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How many calories do yo burn while 4 hours and 21 minutes of Rollerblading?
Calories burned: | 53,445 |
Total duration: | 4581 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4581 minutes of Jogging
- 4581 minutes of Rowing machine training
- 4581 minutes of Running
- 4581 minutes of Running 10 km/h
4581 minutes of regularly doing Rollerblading will not only help you burn 53,445 calories but also raise your Metabolic Rate up to 56,411 kcal if you are a man and 55,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 53445 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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