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How many calories do yo burn while 4 hours and 1 minutes of Rollerblading?
Calories burned: | 28,734 |
Total duration: | 4561 min |
Your weight: | 54 kg |
4561 minutes of regularly doing Rollerblading will not only help you burn 28,734 calories but also raise your Metabolic Rate up to 31,700 kcal if you are a man and 31,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 28734 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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