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How many calories do yo burn while 7 hours and 31 minutes of Rollerblading?
Calories burned: | 3,262 |
Total duration: | 451 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 451 minutes of Canoeing
- 451 minutes of Mountain Biking
- 451 minutes of Rock Climbing
- 451 minutes of Rowing
451 minutes of regularly doing Rollerblading will not only help you burn 3,262 calories but also raise your Metabolic Rate up to 6,228 kcal if you are a man and 5,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 31 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 3262 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 130 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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