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How many calories do yo burn while 7 hours and 16 minutes of Rollerblading?
Calories burned: | 4,527 |
Total duration: | 436 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 436 minutes of Cycling
- 436 minutes of Rowing machine training
- 436 minutes of Running
- 436 minutes of Walking: moderate pace
436 minutes of regularly doing Rollerblading will not only help you burn 4,527 calories but also raise your Metabolic Rate up to 7,493 kcal if you are a man and 6,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 4527 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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