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How many calories do yo burn while 4 hours and 36 minutes of Rollerblading?
Calories burned: | 28,351 |
Total duration: | 3156 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3156 minutes of Jogging
- 3156 minutes of Mountain Biking
- 3156 minutes of Rowing
- 3156 minutes of Walking: moderate pace
3156 minutes of regularly doing Rollerblading will not only help you burn 28,351 calories but also raise your Metabolic Rate up to 31,317 kcal if you are a man and 30,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 28351 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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