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How many calories do yo burn while 4 hours and 24 minutes of Rollerblading?
Calories burned: | 22,008 |
Total duration: | 3144 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3144 minutes of Mountain Biking
- 3144 minutes of Rowing machine training
- 3144 minutes of Running
- 3144 minutes of Walking: moderate pace
3144 minutes of regularly doing Rollerblading will not only help you burn 22,008 calories but also raise your Metabolic Rate up to 24,974 kcal if you are a man and 24,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 24 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 22008 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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