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How many calories do yo burn while 4 hours and 23 minutes of Rollerblading?
Calories burned: | 138,788 |
Total duration: | 30503 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30503 minutes of Hiking
- 30503 minutes of Rock Climbing
- 30503 minutes of Running 10 km/h
- 30503 minutes of Swimming
30503 minutes of regularly doing Rollerblading will not only help you burn 138,788 calories but also raise your Metabolic Rate up to 141,754 kcal if you are a man and 141,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 138788 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5549 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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