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How many calories do yo burn while 4 hours of Rollerblading?
Calories burned: | 355,600 |
Total duration: | 30480 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30480 minutes of Canoeing
- 30480 minutes of Cycling
- 30480 minutes of Rowing machine training
- 30480 minutes of Running
30480 minutes of regularly doing Rollerblading will not only help you burn 355,600 calories but also raise your Metabolic Rate up to 358,566 kcal if you are a man and 358,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 355600 calories during your workout which is an equal amount of calories that are in:
- 4187 apples
- 14218 Carrot
- 1650 Doughnut
- 969 Hamburger
- 1396 Candy bar (chocolate)
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