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How many calories do yo burn while 4 hours and 39 minutes of Rollerblading?
Calories burned: | 280,189 |
Total duration: | 24759 min |
Your weight: | 213.8 lbs |
24759 minutes of regularly doing Rollerblading will not only help you burn 280,189 calories but also raise your Metabolic Rate up to 283,155 kcal if you are a man and 282,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 280189 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11203 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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