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How many calories do yo burn while 4 hours and 53 minutes of Rollerblading?
Calories burned: | 212,370 |
Total duration: | 20453 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20453 minutes of Hiking
- 20453 minutes of Mountain Biking
- 20453 minutes of Rowing
- 20453 minutes of Walking: moderate pace
20453 minutes of regularly doing Rollerblading will not only help you burn 212,370 calories but also raise your Metabolic Rate up to 215,336 kcal if you are a man and 214,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 212370 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8491 Carrot
- 986 Doughnut
- 578 Hamburger
- 834 Candy bar (chocolate)
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