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How many calories do yo burn while 3 hours and 24 minutes of Rollerblading?
Calories burned: | 1,285 |
Total duration: | 204 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 204 minutes of Cycling
- 204 minutes of Hiking
- 204 minutes of Mountain Biking
- 204 minutes of Rock Climbing
204 minutes of regularly doing Rollerblading will not only help you burn 1,285 calories but also raise your Metabolic Rate up to 4,251 kcal if you are a man and 3,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 24 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 1285 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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