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How many calories do yo burn while 3 hours and 24 minutes of Hiking?
Calories burned: | 1,285 |
Total duration: | 204 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 204 minutes of Cycling
- 204 minutes of Rollerblading
- 204 minutes of Rowing
- 204 minutes of Swimming
204 minutes of regularly doing Hiking will not only help you burn 1,285 calories but also raise your Metabolic Rate up to 4,251 kcal if you are a man and 3,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 1285 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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