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How many calories do yo burn while 23 hours and 28 minutes of Rollerblading?
Calories burned: | 8,870 |
Total duration: | 1408 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1408 minutes of Canoeing
- 1408 minutes of Mountain Biking
- 1408 minutes of Rock Climbing
- 1408 minutes of Walking: moderate pace
1408 minutes of regularly doing Rollerblading will not only help you burn 8,870 calories but also raise your Metabolic Rate up to 11,836 kcal if you are a man and 11,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 28 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 8870 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 355 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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