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How many calories do yo burn while 19 hours and 33 minutes of Rollerblading?
Calories burned: | 7,253 |
Total duration: | 1173 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1173 minutes of Canoeing
- 1173 minutes of Cycling
- 1173 minutes of Mountain Biking
- 1173 minutes of Swimming
1173 minutes of regularly doing Rollerblading will not only help you burn 7,253 calories but also raise your Metabolic Rate up to 10,219 kcal if you are a man and 9,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 33 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 7253 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 290 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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