Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 39 minutes of Rowing?

Calories burned: 7,076
Total duration: 999 min
Your weight: 50 kg
Find out the amount of calories burned while:


999 minutes of regularly doing Rowing will not only help you burn 7,076 calories but also raise your Metabolic Rate up to 10,042 kcal if you are a man and 9,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?

  • 20 hours and 13 minutes of Swimming
  • 9 hours and 26 minutes of Running
  • 17 hours and 41 minutes of Tennis
  • 15 hours and 13 minutes of Boxing
  • 19 hours and 52 minutes of Lying

Diet plan

You have burned 7076 calories during your workout which is an equal amount of calories that are in:

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