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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 158,978 |
Total duration: | 9931 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 9931 minutes of Rowing machine training
- 9931 minutes of Hiking
- 9931 minutes of Rock Climbing
- 9931 minutes of Rollerblading
9931 minutes of regularly doing Rowing will not only help you burn 158,978 calories but also raise your Metabolic Rate up to 161,944 kcal if you are a man and 161,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158978 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6357 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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