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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 112,540 |
Total duration: | 9930 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9930 minutes of Rowing machine training
- 9930 minutes of Cycling
- 9930 minutes of Mountain Biking
- 9930 minutes of Running 10 km/h
9930 minutes of regularly doing Rowing will not only help you burn 112,540 calories but also raise your Metabolic Rate up to 115,506 kcal if you are a man and 114,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 112540 calories during your workout which is an equal amount of calories that are in:
- 1325 apples
- 4500 Carrot
- 522 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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