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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 54,802 |
Total duration: | 9919 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9919 minutes of Rowing machine training
- 9919 minutes of Hiking
- 9919 minutes of Mountain Biking
- 9919 minutes of Running
9919 minutes of regularly doing Rowing will not only help you burn 54,802 calories but also raise your Metabolic Rate up to 57,768 kcal if you are a man and 57,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54802 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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