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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 70,195 |
Total duration: | 9910 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9910 minutes of Rowing machine training
- 9910 minutes of Canoeing
- 9910 minutes of Jogging
- 9910 minutes of Walking: moderate pace
9910 minutes of regularly doing Rowing will not only help you burn 70,195 calories but also raise your Metabolic Rate up to 73,161 kcal if you are a man and 72,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70195 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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