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How many calories do yo burn while 16 hours and 30 minutes of Rowing?
Calories burned: | 8,415 |
Total duration: | 990 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 990 minutes of Rowing machine training
- 990 minutes of Jogging
- 990 minutes of Rock Climbing
- 990 minutes of Rollerblading
990 minutes of regularly doing Rowing will not only help you burn 8,415 calories but also raise your Metabolic Rate up to 11,381 kcal if you are a man and 10,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8415 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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