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How many calories do yo burn while 9 hours and 21 minutes of Running ?
Calories burned: | 8,415 |
Total duration: | 561 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 561 minutes of Running 10 km/h
- 561 minutes of Cycling
- 561 minutes of Jogging
- 561 minutes of Rowing machine training
561 minutes of regularly doing Running will not only help you burn 8,415 calories but also raise your Metabolic Rate up to 11,381 kcal if you are a man and 10,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8415 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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