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How many calories do yo burn while 18 hours and 3 minutes of Rowing?
Calories burned: | 55,097 |
Total duration: | 9723 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9723 minutes of Rowing machine training
- 9723 minutes of Hiking
- 9723 minutes of Rock Climbing
- 9723 minutes of Running
9723 minutes of regularly doing Rowing will not only help you burn 55,097 calories but also raise your Metabolic Rate up to 58,063 kcal if you are a man and 57,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55097 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2203 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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