Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 11 minutes of Rowing?

Calories burned: 12,930
Total duration: 971 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


971 minutes of regularly doing Rowing will not only help you burn 12,930 calories but also raise your Metabolic Rate up to 15,896 kcal if you are a man and 15,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?

  • 19 hours and 39 minutes of Swimming
  • 9 hours and 10 minutes of Running
  • 17 hours and 12 minutes of Tennis
  • 14 hours and 47 minutes of Boxing
  • 13 hours and 15 minutes of Lying

Diet plan

You have burned 12930 calories during your workout which is an equal amount of calories that are in:

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