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How many calories do yo burn while 16 hours and 10 minutes of Rowing?
Calories burned: | 14,566 |
Total duration: | 970 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 970 minutes of Rowing machine training
- 970 minutes of Jogging
- 970 minutes of Running 10 km/h
- 970 minutes of Swimming
970 minutes of regularly doing Rowing will not only help you burn 14,566 calories but also raise your Metabolic Rate up to 17,532 kcal if you are a man and 16,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14566 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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