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How many calories do yo burn while 16 hours and 7 minutes of Rowing?
Calories burned: | 12,192 |
Total duration: | 967 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 967 minutes of Rowing machine training
- 967 minutes of Rock Climbing
- 967 minutes of Rollerblading
- 967 minutes of Walking: moderate pace
967 minutes of regularly doing Rowing will not only help you burn 12,192 calories but also raise your Metabolic Rate up to 15,158 kcal if you are a man and 14,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12192 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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