- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 7 minutes of Rock Climbing?
Calories burned: | 11,475 |
Total duration: | 967 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 967 minutes of Rollerblading
- 967 minutes of Rowing
- 967 minutes of Rowing machine training
- 967 minutes of Cycling
967 minutes of regularly doing Rock Climbing will not only help you burn 11,475 calories but also raise your Metabolic Rate up to 14,441 kcal if you are a man and 13,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11475 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!