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How many calories do yo burn while 16 hours and 6 minutes of Rowing?
Calories burned: | 12,179 |
Total duration: | 966 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 966 minutes of Rowing machine training
- 966 minutes of Hiking
- 966 minutes of Mountain Biking
- 966 minutes of Running
966 minutes of regularly doing Rowing will not only help you burn 12,179 calories but also raise your Metabolic Rate up to 15,145 kcal if you are a man and 14,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12179 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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