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How many calories do yo burn while 16 hours and 45 minutes of Rowing?
Calories burned: | 109,310 |
Total duration: | 9645 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9645 minutes of Rowing machine training
- 9645 minutes of Rollerblading
- 9645 minutes of Running
- 9645 minutes of Running 10 km/h
9645 minutes of regularly doing Rowing will not only help you burn 109,310 calories but also raise your Metabolic Rate up to 112,276 kcal if you are a man and 111,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109310 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4371 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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