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How many calories do yo burn while 16 hours and 45 minutes of Rowing?
Calories burned: | 142,103 |
Total duration: | 9645 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9645 minutes of Rowing machine training
- 9645 minutes of Running
- 9645 minutes of Swimming
- 9645 minutes of Walking: moderate pace
9645 minutes of regularly doing Rowing will not only help you burn 142,103 calories but also raise your Metabolic Rate up to 145,069 kcal if you are a man and 144,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142103 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5682 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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