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How many calories do yo burn while 16 hours and 2 minutes of Rowing?
Calories burned: | 12,538 |
Total duration: | 962 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 962 minutes of Rowing machine training
- 962 minutes of Hiking
- 962 minutes of Rock Climbing
- 962 minutes of Swimming
962 minutes of regularly doing Rowing will not only help you burn 12,538 calories but also raise your Metabolic Rate up to 15,504 kcal if you are a man and 14,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12538 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 501 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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