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How many calories do yo burn while 16 hours and 12 minutes of Rowing?
Calories burned: | 134,808 |
Total duration: | 9612 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 9612 minutes of Rowing machine training
- 9612 minutes of Canoeing
- 9612 minutes of Mountain Biking
- 9612 minutes of Walking
9612 minutes of regularly doing Rowing will not only help you burn 134,808 calories but also raise your Metabolic Rate up to 137,774 kcal if you are a man and 137,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134808 calories during your workout which is an equal amount of calories that are in:
- 1587 apples
- 5390 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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