Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 1 minutes of Rowing?

Calories burned: 13,886
Total duration: 961 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


961 minutes of regularly doing Rowing will not only help you burn 13,886 calories but also raise your Metabolic Rate up to 16,852 kcal if you are a man and 16,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?

  • 19 hours and 27 minutes of Swimming
  • 9 hours and 5 minutes of Running
  • 17 hours and 1 minutes of Tennis
  • 14 hours and 38 minutes of Boxing
  • 10 hours and 54 minutes of Lying

Diet plan

You have burned 13886 calories during your workout which is an equal amount of calories that are in:

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