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How many calories do yo burn while 15 hours and 45 minutes of Rowing?
Calories burned: | 9,639 |
Total duration: | 945 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 945 minutes of Rowing machine training
- 945 minutes of Cycling
- 945 minutes of Hiking
- 945 minutes of Rollerblading
945 minutes of regularly doing Rowing will not only help you burn 9,639 calories but also raise your Metabolic Rate up to 12,605 kcal if you are a man and 12,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9639 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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