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How many calories do yo burn while 11 hours and 8 minutes of Rowing?
Calories burned: | 147,686 |
Total duration: | 9308 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9308 minutes of Rowing machine training
- 9308 minutes of Jogging
- 9308 minutes of Mountain Biking
- 9308 minutes of Walking: moderate pace
9308 minutes of regularly doing Rowing will not only help you burn 147,686 calories but also raise your Metabolic Rate up to 150,652 kcal if you are a man and 150,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147686 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5905 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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