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How many calories do yo burn while 11 hours and 7 minutes of Rowing?
Calories burned: | 56,695 |
Total duration: | 9307 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9307 minutes of Rowing machine training
- 9307 minutes of Cycling
- 9307 minutes of Running
- 9307 minutes of Swimming
9307 minutes of regularly doing Rowing will not only help you burn 56,695 calories but also raise your Metabolic Rate up to 59,661 kcal if you are a man and 59,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56695 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2267 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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