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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 13,541 |
Total duration: | 928 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 928 minutes of Rowing machine training
- 928 minutes of Mountain Biking
- 928 minutes of Rollerblading
- 928 minutes of Running 10 km/h
928 minutes of regularly doing Rowing will not only help you burn 13,541 calories but also raise your Metabolic Rate up to 16,507 kcal if you are a man and 15,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13541 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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